Labyrinth Magic on YouTube
A creative project for children and parents who want to make beautiful labyrinths anywhere! I used to live in a Scottish retreat centre and spent many quiet evenings doodling on the rooftop; one night discovering the method given in this short video of creating a Chartres Labyrinth in a 7 simple steps...
A guided meditation embracing the beauty and wonder of the world of crystals, and the mysteries beneath our feet. Best enjoyed with your favourite stones held to you.
A short, quarter of an hour de-stresser to let you shake off any grievances from the day, and find a place of peace inside. Helpful if you'd like to learn a simple eight-step process for easy relaxation, that doesn't take up a lot of time.
A 1-hour guided meditation good for grounding with the elements, if you’ve felt ‘out of yourself’ recently. Explore a quiet, sedate world one timeless summer's afternoon, and see where what awaits you in the long-deserted country estate...
A gentle guided journey to the music of Kevin MacLeod. Close your eyes and be taken into a large labyrinth winding through a forest, to discover the deep calm and insights about yourself that are waiting there.
An internal adventure over landscapes of night and day to gently introduce feeling for the chakras moving inside you, while bringing in harmony and balance for your life. Perfect for the equinoxes. The benefits of guided meditation can include increased calmness, reduced stress, greater self-confidence and self-awareness, and improved sleep patterns and physical pain relief.
A short and delightful journey out of the current day to let you recharge, turning refreshed and with fresh insights into where you're at, mentally and emotionally. You won't believe it's only 20 minutes long!
A simple 15 minute meditation for when you’ve got a song stuck in your head that won’t leave, when something’s upset you, or when your mind just won’t settle down. This easy breathing exercise helps gentle redirection of the mind to a place of calm - and once learned, can be done discretely anywhere and at any time.
A guided meditation to allow you to de-stress and recharge your creative batteries, taking you to a lone hilltop and the guiding wisdom of tree and earth. Before beginning, take a minute to deepen your breathing, or listen to Curtains first to become deeply relaxed.
If you cannot visit a labyrinth and are missing the experience, walk this one! Labyrinths are powerful healing tools for de-stressing and relaxing in a safe, mindful setting. This 'virtual' walk to the labyrinth centre and back takes 45 minutes, with easy prompts to help you relax before starting, and suggestions given along the way for contemplation.
If you cannot visit a labyrinth and are missing the experience, walk this one! Labyrinths are powerful healing tools for de-stressing and relaxing in a safe, mindful setting. This 'virtual' walk to the labyrinth centre takes 45 minutes, with a gentle guided meditation accompanying you on the journey so you can either a) walk with eyes closed, following the suggested ideas en route, or b) walk with eyes open, using visual imagery to assist your adventure into relaxation.